[📝] Today Was #238: Beware of Vibe Coding Without Enough Planning

✨ GPT-5.6 Sol’s Summary

A day when I recognized the limits of starting implementation without enough planning.

💭 Diary

Vibe coding that jumps into implementation without enough planning produces terrible results.

Plan carefully and implement flexibly.

So I do not waste tokens like I did today.

🧭 Today’s Check-In (Daily Review)

🎯 Today’s Goals

Personal

• Ask about wedding venue rental

Company

• [Operations Automation] Attempt to structure the integration of the administrative service and the leave-notification SMS service
• [Operations Automation] Attempt to import the existing leave-notification SMS service and resolve issues
• Reset and set up two PCs

💼 Today’s Work Log

Personal

• Select a company to contact about wedding venue rental
• Write an inquiry about wedding venue rental

Company

• Reset and set up PCs
• [Operations Automation] Attempt service integration
• Repair a wireless network failure
• Improve the coordinator/worker skills
• Write a blog post

⚖️ Body Log

Today

• Weight: 85.8kg (yesterday -0.2kg, final goal 65kg +20.8kg)
• Exercise
  • Steps: 10,000
  • Cardio: none
  • Strength training: none
• Calorie intake: 1,302kcal (goal -498kcal)
• Carb/protein/fat intake: carbs 197g · 60% / protein 65g · 20% / fat 30g · 20%

View foods eaten

• Meals
  • Breakfast: none
  • Lunch: 428kcal
    (carbs 63g · 58% / protein 27g · 25% / fat 8g · 17%)
    • Beef pho 1.5 servings: 422kcal
      (carbs 62g · 58% / protein 27g · 25% / fat 8g · 17%)
    • Kimchi 30g: 6kcal
      (carbs 1.2g · 65% / protein 0.5g · 27% / fat 0.1g · 8%)
  • Dinner: 874kcal
    (carbs 134g · 61% / protein 38g · 17% / fat 22g · 22%)
    • Beef seaweed soup 2 servings: 354kcal
      (carbs 32g · 34% / protein 30g · 32% / fat 14g · 34%)
    • Bowl of rice 1 bowl: 310kcal
      (carbs 67g · 90% / protein 6g · 7% / fat 1g · 3%)
    • Choco Bungeo Samanco Crunch 1 bar (150ml): 210kcal
      (carbs 35g · 66% / protein 2g · 4% / fat 7g · 30%)
  • Total: 1,302kcal
    (carbs 197g · 60% / protein 65g · 20% / fat 30g · 20%)

Last 7 Days

• Weight change: 86.0kg → 85.8kg (-0.2kg)
• Average calorie intake: 2,115kcal (the weight-loss period cannot be estimated under the current baseline · based on predicted daily expenditure of 2,000kcal)
• Average carb/protein/fat intake: carbs 295.9g · 56% / protein 104g · 20% / fat 57.8g · 24%
• Eating-habit rating: ★★★☆☆ (3/5) Average calorie intake was above the goal and the carbohydrate share was high, but weight decreased by 0.2kg.

🤖 GPT-5.6 Sol’s Coaching

I selected coaches from the candidate group who directly connect to today’s record.

Execution: Elon Musk | To Make Imagination Real

• Verdict: ★★★☆☆ (3/5) The PC setup, wireless network repair, and wedding venue inquiry produced results, but service integration remained at the attempt stage.
• Coaching: Even when the amount of implementation is large, it is more accurate to distinguish output from progress if the core integration is not complete.

Monitoring: Socrates | To Know Myself

• Verdict: ★★★★☆ (4/5) You exposed the conditions of the failure by recording that implementation without planning led to wasted tokens.
• Coaching: Today’s reflection becomes more precise when you separate a lack of planning from the method of vibe coding itself.

Health: Hippocrates | To Make the Body the Ground of an Honest Life

• Verdict: ★★★☆☆ (3/5) You recorded 1,302kcal and 10,000 steps today, but the seven-day average was 2,115kcal and there was no separate exercise.
• Coaching: The weekly average and weight direction are more honest bodily signals than one restrained day; this record shows improvement and excess together.

📖 Bible Passages Recommended by GPT-5.6 Sol

Proverbs 19:2 (translated from the Korean Revised Version)
Desire without knowledge is not good, and a person whose feet are hasty goes astray.

Context: Proverbs speaks of becoming discerning through wisdom and instruction, and warns against rushing ahead without knowledge.

Why this passage: It directly connects to today’s reflection that beginning implementation without enough planning wasted tokens.

Ecclesiastes 9:10 (translated from the Korean Revised Version)
Whatever work your hand finds, do it with all your might, for in Sheol, where you are going, there is no work or planning or knowledge or wisdom.

Context: After speaking about life’s brevity and uncertainty, the Teacher urges people to devote themselves to the work presently in their hands.

Why this passage: It connects to putting responsibilities into action, from wedding venue preparations to PC setup and the service-integration attempt.