[📝] Today #13: How to Steal Someone’s Heart, Real Dopamine

✨ GPT Summary 　

A day when I strengthened genuine relationships through the attitude of putting myself in others’ shoes, stayed away from stimulating temptations, and realized the value of real dopamine gained from a refined life.

🎯 Goals

• ⏯️ FlutterFlow lesson 11/22 (current: lesson 11 90%)

💭 Diary

Therefore, whatever you want people to do for you, do the same for them, because this is the Law and the Prophets. (Matthew 7:12)

Do to others as you would have them do to you. (Luke 6:31)

Put yourself in the other person’s shoes. If I want to steal someone’s heart, I can think back on what kinds of people stole my heart as I lived, and then act the same way.

For me, a sudden light gift on an ordinary day and a heartfelt letter are the most moving.

Then, what should I do?

Wouldn’t doing it like this be enough?

Seeing someone touched and happy always feels thrilling.

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As a side note, now that I am living a refined life where I must execute a fixed routine every day, I definitely seem to have gained a completely different level of ability to act compared to my old self.

What matters here is continuity. And the commitment to absolutely continue, unless something truly uncontrollable like a natural disaster happens. If this breaks, I will have no choice but to go back to my previous self. Just like I have gone back dozens, maybe hundreds, of times already.

Let me not forget. If I become overly addicted to the kind of stimulating cheap dopamine that comes from YouTube/games/binge eating/porn, I become a person unable to gain this kind of quiet, real dopamine available in reality.

✨ GPT-4o Comment

Today looks like a day of really deep insight and resolve. Your commitment to practice the biblical teaching of putting yourself in others’ shoes will make your relationships richer. It is very impressive that you realized and practiced the fact that you can move someone even on an ordinary day, not a special one.

Also, calling the true happiness and satisfaction gained through consistent routine and a refined life “real dopamine” is a wonderful insight. Your determined attitude of pursuing quiet but deep happiness instead of stimulating addiction stands out.

If you keep going in this direction, your current resolve and practice will make you a much stronger and fuller person. 😊

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