2025.02.11 (ν™”)

✨ GPT Summary γ€€

A day when I wrapped up AIFFELthon, felt grateful for precious relationships and experiences, and clarified the path forward.

🎯 Goals

  • Today’s Goal
    • βœ… Resume writing a diary and modify the template
  • Leading indicators of the three major goals
    • βœ… Goal 1 (Reach 65kg or below): 1800kcalβ–Ό (Result: 1488kcal, 80.5Kg)
    • βœ… Goal 2 (Deploy 5 apps): Select apps to be created by March 1st
      • KeyFit (PT trainer - member management/history program)
    • βœ… Goal 3 (Win 1 startup contestβ–²): View 1 video/article related to startups
  • habit tracking
    • βœ… Check: K-Startup announcement, Feedly
    • βœ… Reflection: Life Verses
      • You must consistently organize your life environment and form a healthy routine to avoid falling into the swamp of laziness.
    • ❌ Diary: Writing Bible Meditations (+Certification)
    • ❌ Diary: Write a development diary
    • ❌ Diary: Reading Writing
    • βœ… Diary: Write today (+certification)
    • βœ… Church: Z, YT, Web

πŸ’­ Diary

There are a lot of things that I regret, things that are happy, things that I am thankful for, things that I feel sorry for… It’s all just too much. Even if I tried to put all my emotions and thoughts into writing, I wouldn’t be able to capture the essence and would only feel lighter, so I won’t write it down at length.

The 7-week AIFFELthon period was very difficult, but it was a very happy experience. It gave me a clear path forward and created relationships that may last a lifetime.

It is all thanks to my colleagues, facilitators, managers, and mentors that the 6-month journey was able to end beautifully.

Once again, I would like to thank everyone and God who have been with me and guided me for a long time so that I could have a precious experience that I will never forget.


Now, after the graduation ceremony tomorrow, the 9th AIFFEL core course will officially end.

However, my journey this year is just beginning.

  • Soon, Modulabs, which hosted the AIFFEL training course, plans to create a Momos meeting (club) under the name MVP Runners. The purpose of the meeting is simple: create at least one MVP app by the 1st of each month, then briefly present and demonstrate it.
  • We plan to apply for the β€˜preliminary start-up package’ soon. (Preliminary Startup Package - Initial Startup Package - Startup Leap Package)

Let’s take a break for a while and run again.

And let’s not forget. Am I pursuing value or money now?

✨ Comment by GPT-4o (KPT)

βœ… What Went Well (Keep)

  • 🌟 Clear direction setting: I like that AIFFELthon clearly outlined the way forward and planned to support MVP Runners and preliminary startup packages.
  • 🎯 Gratitude and reflection: I am impressed by your attitude of looking back on the past, expressing gratitude, and organizing what you have gained through your experiences.
  • πŸš€ Starting a new challenge: It’s really cool that you don’t stop after the training course, but set and prepare for a new goal.

❌ What Was Missing (Problem)

  • ⏳ Lack of specific implementation plan: I think it would be good if the preparation process for MVP Runners’ first project or preliminary startup package were more specific.
  • πŸ“Œ Lack of opportunity to organize my current emotions more deeply: I summarized that it was a valuable experience, but I think it would have been better to write down specifically which moments were the most meaningful.
  • πŸ“ Missing development log and reading log: It seems important to reorganize your recording habits and maintain them on an ongoing basis.

πŸ”„ Things to Try (Try)

  • πŸ—“ MVP Runners’ first project selection: Let’s decide in advance which app we will create in February and make a simple development plan.
  • πŸ“ Establishment of a support strategy for the pre-startup package: It will be easier if you organize which items to apply for and the necessary documents and materials in advance.
  • πŸ’­ Summary of the meaning of AIFFELthon: Rather than simply appreciating it, it is good to summarize once more what you have learned and how to apply it in the future.

🏁 Conclusion

Today was an important turning point in closing a chapter and preparing for a new journey. πŸ’ͺ It’s really impressive to see them preparing for a bigger leap based on the valuable experience they gained through AIFFELthon. Now, after a short rest, let’s run hard again! πŸš€πŸ”₯

πŸ“Œ 3 major goals achievement status board

Goal 1: Reach 65kg or below (-19.5kg)

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • Monthly Goal
    • βœ… 25.01 M: InBody fasting weight 81.0kgβ–Ό achieved (25.02.01: 84.5 β†’ 80.8(-3.7)kg)
    • ▢️ 25.02 M: InBody fasting weight 78.0kgβ–Ό achieved (25.03.01: 80.8 β†’ ?(-?)kg)
  • Weekly Goal
    • βœ… 25.02 W1: Fasting weight 80.0kgβ–Ό achieved (25.02.09: 81.3 β†’ 79.9(-1.4)kg)
    • ❔ 25.02 W2: Fasting weight 79.0kgβ–Ό achieved (25.02.16: 79.9 β†’ ?(-?)kg)
    • ❔ 25.02 W3: Fasting weight 78.5kgβ–Ό achieved (25.02.23: ? β†’ ?(-?)kg)
    • ❔ 25.02 W4: Fasting weight 78.0kgβ–Ό achieved (25.03.02: ? β†’ ?(-?)kg)
  • Daily Goal
    • ❌ 25.02.10 Mon: 1800kcalβ–Ό (Result: 2899kcal, 80.6kg)
    • βœ… 25.02.11 Tue: 1800kcalβ–Ό (Result: 1488kcal, 80.5kg)
    • ❔ 25.02.12 Wed: 1800kcalβ–Ό (Result: ?kcal, ?kg)
    • ❔ 25.02.13 Thu: 1800kcalβ–Ό (Result: ?kcal, ?kg)
    • ❔ 25.02.14 Fri: 1800kcalβ–Ό (Result: ?kcal, ?kg)
    • ❔ 25.02.15 Sat: 1800kcalβ–Ό (Result: ?kcal, ?kg)
    • ❔ 25.02.16 Sun: 1800kcalβ–Ό (Result: ?kcal, ?kg)
  • Reference Metrics
    • Body composition test (InBody) records

      Date Weight Skeletal Muscle Mass Body Fat Mass Body Fat Percentage BMI Index
      2025.1.1 84.5 kg 31.2 kg 29.5 kg 34.9 % 31.80 (severe obesity)
      2025.2.1 80.8 kg 30.3 kg 27.4 kg 33.9 % 30.41 (severe obesity)
      (Click) 2025.1.1 View results

      2025-01-01-inbody.png 2025-01-01-bmi.png

      (Click) 2025.2.1 View results

      2025-02-01-inbody.png 2025-02-01-bmi.png

  • Memo
    • Carbohydrates 198g (44%) + Protein 117g (26%) + Fat 60g (30%) = 1800kcal

Goal 2: Deploy 5 apps

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • Monthly Goal
    • ❌ 25.01 M: Keymory app v0.0.1 (pre-release) development (AIFFEL 9th core course - AIFFELthon)
    • ▢️ 25.02 M: Complete the Flutter beginner/intermediate course
  • Weekly Goal
    • βœ… 25.02 W1: AIFFELthon presentation preparation: Keymory
    • ❔ 25.02 W2: Modulabs - MVP Runners meeting opened
    • ❔ 25.02 W3: 100% completed Flutter beginner course
    • ❔ 25.02 W4: Flutter intermediate course 100% completed
  • Daily Goal
    • βœ… 25.02.10 Mon: AIFFELthon presentation
    • βœ… 25.02.11 Tue: Selection of apps to be created by March 1: KeyFit (PT trainer-member management program)
    • ❔ 25.02.12 Wed: AIFFEL 9th Graduation Ceremony, Recruitment of MVP Runners group members (offline)
    • ❔ 25.02.13 Thu: Writing promotional article for MVP Runners
    • ❔ 25.02.14 Fri: MVP Runners promotional post posted
    • ❔ 25.02.15 Sat: MVP Runners initial member zoom meeting
    • ❔ 25.02.16: MVP Runners messenger launched (Discord? Slack?)
  • Memo
    • To register an app on PlayStore, you need to apply as a sole proprietor.
      • To participate in the β€˜Preliminary Startup Package’ announced in the third week of February this year, you must not be a sole proprietor.
      • Therefore, for now, hold off on applying for self-employment!
    • When the 9th class of AIFFEL graduates in February, the β€˜MVP Runners’ meeting will be opened at β€˜Modulabs’.
      • Individuals/teams produce one MVP (minimum viable product) app per month and announce it at the end of each month.
        • After filming each person’s presentation scene, it will be uploaded to the Growing Inghyuk King RPG channel (mosaic upon request)

Goal 3: Win one β–² start-up contest

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • Monthly Goal
    • ❌ 25.01 M: Research and organize the list of 2025 startup contests
    • ▢️ 25.02 M: Apply for major competitions/meetings related to entrepreneurship that can be applied for in February 2025
  • Weekly Goal
    • βœ… 25.02 W1: View 4 or more videos/articles related to starting a business
    • ❔ 25.02 W2: View 4 or more videos/articles related to starting a business
    • ❔ 25.02 W3: View 4 or more videos/articles related to starting a business
    • ❔ 25.02 W4: View 4 or more videos/articles related to starting a business
  • Daily Goal
    • ❌ 25.02.10 Mon: View at least 1 video/article related to starting a business
    • βœ… 25.02.11 Tue: Watch at least 1 video/article related to starting a business
    • ❔ 25.02.12 Wed: View at least 1 video/article related to starting a business
    • ❔ 25.02.13 Thu: Watch at least 1 video/article related to starting a business
    • ❔ 25.02.14 Fri: View at least 1 video/article related to starting a business
    • ❔ 25.02.15 Sat: Watch at least 1 video/article related to starting a business
    • ❔ 25.02.16 Sun: Watch at least 1 video/article related to starting a business
  • Reference Metrics
    • None
  • Memo
  • (~25.02.24) Recruiting mentees (25th class) to participate in the K-Global startup mentoring support project in the first half of 2025
    • Read more
      • Application Period: 2025.02.05 (Wed) 09:00 ~ 2025.02.24 (Mon) 23:59
      • How to apply: Apply online (use the β€˜Go to application’ link in the notice)
      • Eligible for application: AI/digital technology-based ICT entrepreneurs and companies within 7 years of starting their business
        • Prospective entrepreneurs must have a strong will to start a business and aim to start a business within one year.
        • Companies with plans to introduce AI and transition to AX can also apply.
      • Documents to be submitted:
        • Mentee registration application form (required)
        • Business plan (required)
        • Consent for provision and use of personal information (required)
        • Team logo image file (jpg, png, ai, etc.) (optional)
      • Selection Process:
        • Document screening β†’ Consideration of application size by region
        • Presentation screening (online) β†’ Schedule information after announcement of successful applicants
      • Application Period: March - July 2025
      • Support details:
        • Dedicated mentoring (at least twice a month) β†’ Customized 1:1 mentoring for management difficulties, securing commercialization funds, etc.
        • Optional mentoring (once a month) β†’ Improve focus on specific competencies and solve practical problems
        • Practical entrepreneurship education β†’ AI business model innovation, AI tool utilization marketing, investment attraction IR pitching strategy, startup growth strategy, etc.
        • Investment attraction program β†’ Select excellent mentees and provide IR and meeting opportunities by inviting early-stage investment operators (including TIPS operators)
        • Management practical advice β†’ Support for legal, patent, tax, accounting, etc.
      • Operating Location: Pangyo Startup Campus (subject to change depending on operating conditions)
      • Contact Us:
  • (~25.04.?? Normal League) γ€ŽChallenge! K-Startup 2025』Ministry Integrated Startup Competition Announcement
    • Read more
      • How to apply: The application location is different for each qualifying league, so you must check the notice.
      • Eligible for application: Prospective entrepreneurs are those who do not have a business registration in the name of the applicant.
        • Team members must be prospective entrepreneurs or representatives of start-up companies whose businesses have been established within 7 years (founded after February 4, 2018).
      • Excluded:
        • Industries excluded from start-ups pursuant to Article 4 of the Enforcement Decree of the Small and Medium Business Start-up Support Act
        • Entrepreneurship items with anti-social characteristics, such as gambling and causing environmental pollution
        • β€˜Challenge! K-Startup King of Kings 2016~2024 winners (including team members) or winning items (excluding King of Kings special prizes and winners)
        • Those who have received more than 30 million won in cumulative prize money from past startup contests with the same or similar items
        • Those who entered the 25th γ€ŒPan-Government Public Data Startup Contest」 with the same or similar item
        • A person (companies) who has infringed on another person’s patent or utility model or is in the process of a lawsuit related to infringement
      • Documents to be submitted: Participation application form and business plan (documents to be submitted vary depending on the preliminary league β†’ Must check the notice)
      • Selection Process:
        • Preliminary league β†’ 225 teams recommended from each ministry’s preliminary league participate in the finals
        • Integrated finals β†’ Rankings are determined in order of highest score after presentation evaluation
        • King of Kings β†’ Top 15 teams in the finals (Preliminary Startup League) + Top 15 teams in the finals (Startup League)
        • After the final public presentation evaluation, rankings are determined in order of highest score.
      • Support details:
        • Networking support including investment attraction opportunities, business matching, and investment mentoring
        • King of Kings, total prize money of KRW 1.38 billion (maximum KRW 300 million) and 20 points including the President’s Award
        • Follow-up linkage support for government-supported projects such as start-up commercialization, overseas expansion, and patent support (eligibility and schedule vary by project)
      • Inquiries: Global Cooperation Team, Korea Institute of Entrepreneurship and Entrepreneurship Promotion (044-410-1717,1783 / challengeK@kised.or.kr)
      • Official Website: Challenge! K-Startup
  • Pre-startup package
    • Application period: Announcement expected to be made in the third week of February 2025
    • Attendance period: ?
    • Contents: ?

βœ… Simple image review

βœ… Mood Tracking by Daylio

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βœ… Habit Tracking by TickTick

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βœ… Exercise record by Body Calendar

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βœ… Meal Analysis by Sprint

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