[π] Today Was #50: AIFFEL 9th Core Course Ends, MVP Runners Begins
β¨ GPT Summary γ
A day when I finished AIFFELβs 9th core course, continued precious relationships, opened an MVP Runners group, and gathered members.
π― Goals
- Todayβs Goal
- β Graduation from AIFFEL 9th class
- Leading indicators of the three major goals
- β Goal 1 (Reach 65kg or below): 1800kcalβΌ (Result: 1008kcal)
- β Goal 2 (Deploy 5 apps): 9th Graduation Ceremony of AIFFEL, Recruit members of βMVP Runnersβ group (offline)
- β Goal 3 (Win 1 startup contestβ²): View 1 video/article related to startups
- habit tracking
- β Check: K-Startup announcement, Feedly
- β
Reflection: Life Verses
- Are you βsurvivingβ each day? Are you βmoving forwardβ day by day?
- β Diary: Writing Bible Meditations (+Certification)
- β Diary: Write a development diary
- β Diary: Reading Writing
- β Diary: Write today (+certification)
- β Church: Z, YT, Web
π Diary
As expected, no matter what, it is best to start as your intuition guides you, and once you start, finish as much as possible. Only then can any meaningful result be produced. Any project. Whether itβs fate or not.
I was excited about AIFFEL at the beginning, disappointed in the middle, and grateful in the second half.
In conclusion, overall review⦠8.3/10 points?
But all those points aside, right now Iβm just grateful and happy. It was a good memory.

Of course, the biggest thing that remains is βpeopleβ. Therefore, I plan to continue the precious relationships I made during the AIFFEL period.
MVP Runners meeting opened and initial member recruitment completed.
It starts in earnest from March 1st. Letβs release one MVP app per month.
β¨ Comment by GPT-4o (KPT)
β What Went Well (Keep)
- π AIFFEL 9th Class Graduation: I am impressed by the fact that I successfully completed the 7-week journey and gained valuable experiences and connections.
- π€ MVP Runners opening and member recruitment: I like that it is not just about completing training, but organizing a community where we can grow together.
- π Establishing a specific action plan: Itβs great that you clearly set the next goal, such as starting MVP app development on March 1st.
β What Was Missing (Problem)
- π Missing development log and reading log: I think continuous records and feedback are important to achieve the project and goals.
- β³ Need to add specific direction for MVP Runners: The goal of one MVP per month is clear, but it would be good to specify the method of conducting the first project and the evaluation criteria.
- π Need to reorganize routine after graduation: It will be more efficient if you organize how to manage your daily life and goals after AIFFEL.
π Things to Try (Try)
- π Set the direction for MVP Runnersβ first project: Organize the goals and main functions of your first MVP app and create a simple development plan.
- π Restart your development and reading records: Letβs maintain the habit of keeping complete records as you create new routines.
- π₯ Establishment of a personal learning plan after graduation: If you organize a specific learning plan such as in-depth Flutter study and preparation for starting a business, you will be able to grow more solidly.
π Conclusion
Today was a meaningful day to end a chapter well and prepare for a new challenge! π Letβs grow further through MVP Runners and gradually achieve our goals of starting a business and distributing apps. Itβs starting now! ππ₯
π 3 major goals achievement status board
Goal 1: Reach 65kg or below (-19.5kg)
- Deadline
- 2025.1.1 ~ 2025.12.31
- Monthly Goal
- β
25.01 M: InBody fasting weight 81.0kgβΌ achieved (25.02.01: 84.5 β 80.8(-3.7)kg) - βΆοΈ
25.02 M: InBody fasting weight 78.0kgβΌ achieved (25.03.01: 80.8 β ?(-?)kg)
- β
- Weekly Goal
- β
25.02 W1: Fasting weight 80.0kgβΌ achieved (25.02.09: 81.3 β 79.9(-1.4)kg) - β
25.02 W2: Fasting weight 79.0kgβΌ achieved (25.02.16: 79.9 β ?(-?)kg) - β
25.02 W3: Fasting weight 78.5kgβΌ achieved (25.02.23: ? β ?(-?)kg) - β
25.02 W4: Fasting weight 78.0kgβΌ achieved (25.03.02: ? β ?(-?)kg)
- β
- Daily Goal
- β
25.02.10 Mon: 1800kcalβΌ (Result: 2899kcal, 80.6kg) - β
25.02.11 Tue: 1800kcalβΌ (Result: 1488kcal, 80.5kg) - β
25.02.12 Wed: 1800kcalβΌ (Result: 1008kcal) - β
25.02.13 Thu: 1800kcalβΌ (Result: ?kcal, ?kg) - β
25.02.14 Fri: 1800kcalβΌ (Result: ?kcal, ?kg) - β
25.02.15 Sat: 1800kcalβΌ (Result: ?kcal, ?kg) - β
25.02.16 Sun: 1800kcalβΌ (Result: ?kcal, ?kg)
- β
- Reference Metrics
-
Body composition test (InBody) records
Date Weight Skeletal Muscle Mass Body Fat Mass Body Fat Percentage BMI Index 2025.1.1 84.5 kg 31.2 kg 29.5 kg 34.9 % 31.80 (severe obesity) 2025.2.1 80.8 kg 30.3 kg 27.4 kg 33.9 % 30.41 (severe obesity) (Click) 2025.1.1 View results

(Click) 2025.2.1 View results

-
- Memo
- Carbohydrates 198g (44%) + Protein 117g (26%) + Fat 60g (30%) = 1800kcal
Goal 2: Deploy 5 apps
- Deadline
- 2025.1.1 ~ 2025.12.31
- Monthly Goal
- β
25.01 M: Keymory app v0.0.1 (pre-release) development (AIFFEL 9th core course - AIFFELthon) - βΆοΈ
25.02 M: Complete the Flutter beginner/intermediate course
- β
- Weekly Goal
- β
25.02 W1: AIFFELthon presentation preparation: Keymory - β
25.02 W2: Modulabs -MVP Runnersmeeting opened - β
25.02 W3: 100% completed Flutter beginner course - β
25.02 W4: Flutter intermediate course 100% completed
- β
- Daily Goal
- β
25.02.10 Mon: AIFFELthon presentation - β
25.02.11 Tue: Selection of apps to be created by March 1:KeyFit(PT trainer-member management program) - β
25.02.12 Wed: AIFFEL 9th Graduation Ceremony, Recruitment ofMVP Runnersgroup members (offline) - β
25.02.13 Thu: Writing promotional article forMVP Runners - β
25.02.14 Fri:MVP Runnerspromotional post posted - β
25.02.15 Sat:MVP Runnersinitial member zoom meeting - β
25.02.16:MVP Runnersmessenger launched (Discord? Slack?)
- β
- Memo
- To register an app on PlayStore, you need to apply as a sole proprietor.
- To participate in the βPreliminary Startup Packageβ announced in the third week of February this year, you must not be a sole proprietor.
- Therefore, for now, hold off on applying for self-employment!
- When the 9th class of AIFFEL graduates in February, the βMVP Runnersβ meeting will be opened at βModulabsβ.
- Individuals/teams produce one MVP (minimum viable product) app per month and announce it at the end of each month.
- After filming each personβs presentation scene, it will be uploaded to the Growing Inghyuk King RPG channel (mosaic upon request)
- Individuals/teams produce one MVP (minimum viable product) app per month and announce it at the end of each month.
- To register an app on PlayStore, you need to apply as a sole proprietor.
Goal 3: Win one β² start-up contest
- Deadline
- 2025.1.1 ~ 2025.12.31
- Monthly Goal
- β
25.01 M: Research and organize the list of 2025 startup contests - βΆοΈ
25.02 M: Apply for major competitions/meetings related to entrepreneurship that can be applied for in February 2025
- β
- Weekly Goal
- β
25.02 W1: View 4 or more videos/articles related to starting a business - β
25.02 W2: View 4 or more videos/articles related to starting a business - β
25.02 W3: View 4 or more videos/articles related to starting a business - β
25.02 W4: View 4 or more videos/articles related to starting a business
- β
- Daily Goal
- β
25.02.10 Mon: View at least 1 video/article related to starting a business - β
25.02.11 Tue: Watch at least 1 video/article related to starting a business - β
25.02.12 Wed: View at least 1 video/article related to starting a business - β
25.02.13 Thu: Watch at least 1 video/article related to starting a business - β
25.02.14 Fri: View at least 1 video/article related to starting a business - β
25.02.15 Sat: Watch at least 1 video/article related to starting a business - β
25.02.16 Sun: Watch at least 1 video/article related to starting a business
- β
- Reference Metrics
- None
- Memo
- Essential Guide to Startup Success in 2025_Support Project
- Standard startup route: βPreliminary startup packageβ β βInitial startup packageβ β βStartup leap packageβ

- Standard startup route: βPreliminary startup packageβ β βInitial startup packageβ β βStartup leap packageβ
- Essential Guide to Startup Success in 2025_Support Project
- (~
25.02.24) Recruiting mentees (25th class) to participate in the K-Global startup mentoring support project in the first half of 2025-
Read more
- Application Period: 2025.02.05 (Wed) 09:00 ~ 2025.02.24 (Mon) 23:59
- How to apply: Apply online (use the βGo to applicationβ link in the notice)
- Eligible for application: AI/digital technology-based ICT entrepreneurs and companies within 7 years of starting their business
- Prospective entrepreneurs must have a strong will to start a business and aim to start a business within one year.
- Companies with plans to introduce AI and transition to AX can also apply.
- Documents to be submitted:
- Mentee registration application form (required)
- Business plan (required)
- Consent for provision and use of personal information (required)
- Team logo image file (jpg, png, ai, etc.) (optional)
- Selection Process:
- Document screening β Consideration of application size by region
- Presentation screening (online) β Schedule information after announcement of successful applicants
- Application Period: March - July 2025
- Support details:
- Dedicated mentoring (at least twice a month) β Customized 1:1 mentoring for management difficulties, securing commercialization funds, etc.
- Optional mentoring (once a month) β Improve focus on specific competencies and solve practical problems
- Practical entrepreneurship education β AI business model innovation, AI tool utilization marketing, investment attraction IR pitching strategy, startup growth strategy, etc.
- Investment attraction program β Select excellent mentees and provide IR and meeting opportunities by inviting early-stage investment operators (including TIPS operators)
- Management practical advice β Support for legal, patent, tax, accounting, etc.
- Operating Location: Pangyo Startup Campus (subject to change depending on operating conditions)
- Contact Us:
- β 031-778-7450, 7451
- π§ k-ict@gomentoring.or.kr
- π¬ Kakao Channel: K-ICT Startup Mentoring
-
- (~
25.04.??Normal League) γChallenge! K-Startup 2025γMinistry Integrated Startup Competition Announcement-
Read more
- How to apply: The application location is different for each qualifying league, so you must check the notice.
- Eligible for application: Prospective entrepreneurs are those who do not have a business registration in the name of the applicant.
- Team members must be prospective entrepreneurs or representatives of start-up companies whose businesses have been established within 7 years (founded after February 4, 2018).
- Excluded:
- Industries excluded from start-ups pursuant to Article 4 of the Enforcement Decree of the Small and Medium Business Start-up Support Act
- Entrepreneurship items with anti-social characteristics, such as gambling and causing environmental pollution
- βChallenge! K-Startup King of Kings 2016~2024 winners (including team members) or winning items (excluding King of Kings special prizes and winners)
- Those who have received more than 30 million won in cumulative prize money from past startup contests with the same or similar items
- Those who entered the 25th γPan-Government Public Data Startup Contestγ with the same or similar item
- A person (companies) who has infringed on another personβs patent or utility model or is in the process of a lawsuit related to infringement
- Documents to be submitted: Participation application form and business plan (documents to be submitted vary depending on the preliminary league β Must check the notice)
- Selection Process:
- Preliminary league β 225 teams recommended from each ministryβs preliminary league participate in the finals
- Integrated finals β Rankings are determined in order of highest score after presentation evaluation
- King of Kings β Top 15 teams in the finals (Preliminary Startup League) + Top 15 teams in the finals (Startup League)
- After the final public presentation evaluation, rankings are determined in order of highest score.
- Support details:
- Networking support including investment attraction opportunities, business matching, and investment mentoring
- King of Kings, total prize money of KRW 1.38 billion (maximum KRW 300 million) and 20 points including the Presidentβs Award
- Follow-up linkage support for government-supported projects such as start-up commercialization, overseas expansion, and patent support (eligibility and schedule vary by project)
- Inquiries: Global Cooperation Team, Korea Institute of Entrepreneurship and Entrepreneurship Promotion (044-410-1717,1783 / challengeK@kised.or.kr)
- Official Website: Challenge! K-Startup
-
- Pre-startup package
- Application period: Announcement expected to be made in the third week of February 2025
- Attendance period: ?
- Contents: ?
β Simple image review
β Mood Tracking by Daylio

β Habit Tracking by TickTick

β Exercise record by Body Calendar

β Meal Analysis by Sprint

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