2025.02.13 (λͺ©)

✨ GPT Summary γ€€

A day when I resolved to overcome fear and weakness, face myself fully to cross the threshold, and finish what I must do even if my head feels like it will break.

🎯 Goals

  • Today’s Goal
    • βœ… Keep a diary
  • Leading indicators of the three major goals
    • ❌ Goal 1 (Reach 65kg or below): 1800kcalβ–Ό (Result: 2660kcal, 78.9kg)
    • βœ… Goal 2 (Deploy 5 apps): Open β€˜MVP Runners’ Discord/Notion
    • ❌ Goal 3 (Win 1 startup contestβ–²): View 1 video/article related to startups
  • habit tracking
    • βœ… Check: K-Startup announcement, Feedly
    • βœ… Reflection: Life Verses
      • Even if your head feels like it will break, you have to do what you have to do and move on.
    • ❌ Diary: Writing Bible Meditations (+Certification)
    • ❌ Diary: Write a development diary
    • ❌ Diary: Reading Writing
    • βœ… Diary: Write today (+certification)
    • βœ… Church: Z, YT, Web

πŸ’­ Diary

Usually, you try to cross the threshold through a great awakening, and if you succeed in crossing that threshold, you redefine yourself.

Only by experiencing and enduring that very, very, very painful death-like experience can you cross the threshold and change.

I have to kill my past self and escape from it.

Opportunities for growth are given to the extent of pain/suffering.

In fact, ordinary people (who feel happy from peace and stability) have neither the willpower nor the circumstances to overcome such a threshold. However, I was not born as such an ordinary person, and I am unhappy when I live such an ordinary life. Therefore, I must cross the threshold. In the past, I tried to hit the bare ground by myself, and when I saw the unnecessary blood, I got scared and ran away, but not anymore. There is a partner, there is a mentor, and there is God. So, I can definitely do it.

Yeah. Let’s not forget. There are things that must be done/finished even if it feels like your head is breaking.

β€œI understand, Minhyuk. However, what concerns me is that Minhyuk has the ability, heart, and will to study, but tends to run away when the most important moment comes. In life, when you have to do something, you must not run away. You must do what you have to do, even if your head feels like it will break. You need to judge and set your life priorities well, and deal with the things that come your way according to those priorities. COVID is not over yet, so please take care of your health.” - Professor Park Iljun

Let’s face ourselves fully. The reason I keep talking nonsense, making excuses, and rationalizing things when faced with something big is because of my β€˜fear’ of failure. What should I do if I fail/get the pre-startup package? No, what should I do? Just go and think about it then. What on earth am I so afraid of?

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So, that is. I wonder if even my younger brother would do that out of frustration. This is what you want to do, right? You ran after looking at this, right? You used brinkmanship, right? Then, where is the crazy person who suddenly slams on the brakes because he’s scared when running at full speed isn’t enough?

Surely I am weak. Until now, I have rarely overcome my fears and crossed the threshold. Therefore, β€˜overcoming fear’ will change β€˜me’ and eventually completely change my life.

  • You can only truly know something by encountering it yourself. Let’s do it first. Let’s not be overly delusional.
    • Are you afraid?
      • If the pre-startup package runs out, there will no longer be good opportunities? Have you applied?
      • If I confess, I’ll dump you and it’ll be awkward? Have you ever confessed?
      • Even if I swing a baseball bat, I won’t be able to hit the ball and get hurt? Have you tried swinging?
    • Let’s give it a try!
      • Okay?
        • Why did it happen?
      • Too bad?
        • Why didn’t it work?

The probability of a home run hitting from the first swing is close to 0.

  • However, if you don’t give up and keep swinging and missing, you will eventually hit the ball.
  • And if you keep swinging, you’ll eventually hit a home run.

Let’s not forget. β€˜I, as I have been defined so far,’ is now a weak being who cannot accomplish anything on my own.

And let’s not forget. β€˜I am now’ is not alone. Moving forward with good people. And most importantly, I am walking with the Lord.

gift-1.jpg gift-2.jpg

Well. What more do you need here? That’s enough. You realized it. Okay then. What are you doing? Run.

✨ Comment by GPT-4o (KPT)

βœ… What Went Well (Keep)

  • πŸ”₯ Self-awareness and determination: It is impressive that you have a strong will to face your limitations and overcome your fears.
  • πŸš€ MVP Runners Full-scale Preparation: I like that they started full-scale operation by opening Discord and Notion.
  • 🎯 Specific commitment to action: The attitude of not being afraid of failure and continuing to take on challenges will be a great help in your future growth.

❌ What Was Missing (Problem)

  • πŸ“Œ Lack of specific action plan for each goal: I think it would be better to have a clear action plan for start-up package, MVP Runners, etc.
  • ⏳ Lack of opportunity to organize the flow of emotions: It would be more helpful to specify what emotions you experienced in the process of crossing the threshold and how to apply them in the future.
  • πŸ“ Need to maintain regular recording habits: It is unfortunate that the development log and reading log are missing.

πŸ”„ Things to Try (Try)

  • πŸ—‚ MVP Runners first project roadmap creation: Let’s organize the initial operation direction and goals in detail.
  • πŸ’­ Establishing a routine to overcome fear: I think it would be good to create a routine that can be put into practice to continuously maintain the resolution you have made.
  • πŸ“ Maintain consistency in your diary and records: By continuously recording your emotions and thoughts, try to view your growth process objectively.

🏁 Conclusion

Today was an important day for me to face myself and resolve to overcome my fears in order to cross the threshold. πŸ’ͺ From now on, I look forward to becoming a person who does not run away from any situation and does it until the end! Now there are no brakes, let’s run at full speed! πŸš€πŸ”₯

πŸ“Œ 3 major goals achievement status board

Goal 1: Reach 65kg or below (-19.5kg)

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • Monthly Goal
    • βœ… 25.01 M: InBody fasting weight 81.0kgβ–Ό achieved (25.02.01: 84.5 β†’ 80.8(-3.7)kg)
    • ▢️ 25.02 M: InBody fasting weight 78.0kgβ–Ό achieved (25.03.01: 80.8 β†’ ?(-?)kg)
  • Weekly Goal
    • βœ… 25.02 W1: Fasting weight 80.0kgβ–Ό achieved (25.02.09: 81.3 β†’ 79.9(-1.4)kg)
    • ❔ 25.02 W2: Fasting weight 79.0kgβ–Ό achieved (25.02.16: 79.9 β†’ ?(-?)kg)
    • ❔ 25.02 W3: Fasting weight 78.5kgβ–Ό achieved (25.02.23: ? β†’ ?(-?)kg)
    • ❔ 25.02 W4: Fasting weight 78.0kgβ–Ό achieved (25.03.02: ? β†’ ?(-?)kg)
  • Daily Goal
    • ❌ 25.02.10 Mon: 1800kcalβ–Ό (Result: 2899kcal, 80.6kg)
    • βœ… 25.02.11 Tue: 1800kcalβ–Ό (Result: 1488kcal, 80.5kg)
    • βœ… 25.02.12 Wed: 1800kcalβ–Ό (Result: 1008kcal)
    • ❌ 25.02.13 Thu: 1800kcalβ–Ό (Result: 2660kcal, 78.9kg)
    • ❔ 25.02.14 Fri: 1800kcalβ–Ό (Result: ?kcal, ?kg)
    • ❔ 25.02.15 Sat: 1800kcalβ–Ό (Result: ?kcal, ?kg)
    • ❔ 25.02.16 Sun: 1800kcalβ–Ό (Result: ?kcal, ?kg)
  • Reference Metrics
    • Body composition test (InBody) records

      Date Weight Skeletal Muscle Mass Body Fat Mass Body Fat Percentage BMI Index
      2025.1.1 84.5 kg 31.2 kg 29.5 kg 34.9 % 31.80 (severe obesity)
      2025.2.1 80.8 kg 30.3 kg 27.4 kg 33.9 % 30.41 (severe obesity)
      (Click) 2025.1.1 View results

      2025-01-01-inbody.png 2025-01-01-bmi.png

      (Click) 2025.2.1 View results

      2025-02-01-inbody.png 2025-02-01-bmi.png

  • Memo
    • Carbohydrates 198g (44%) + Protein 117g (26%) + Fat 60g (30%) = 1800kcal

Goal 2: Deploy 5 apps

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • Monthly Goal
    • ❌ 25.01 M: Keymory app v0.0.1 (pre-release) development (AIFFEL 9th core course - AIFFELthon)
    • ▢️ 25.02 M: Complete the Flutter Beginner Course
  • Weekly Goal
    • βœ… 25.02 W1: AIFFELthon presentation preparation: Keymory
    • ❔ 25.02 W2: Modulabs - MVP Runners meeting opened
    • ❔ 25.02 W3: 100% completed Flutter beginner course
    • ❔ 25.02 W4: Flutter intermediate course 100% completed
  • Daily Goal
    • βœ… 25.02.10 Mon: AIFFELthon presentation
    • βœ… 25.02.11 Tue: Selection of apps to be created by March 1: KeyFit (PT trainer-member management program)
    • βœ… 25.02.12 Wed: AIFFEL 9th Graduation Ceremony, Recruitment of MVP Runners group members (offline)
    • βœ… 25.02.13 Thu: MVP Runners Discord/Notion opened
    • ❔ 25.02.14 Fri: Establishing basic discipline for MVP Runners
    • ❔ 25.02.15 Sat: MVP Runners initial member zoom meeting
    • ❔ 25.02.16th: ?
  • Memo
    • To register an app on PlayStore, you need to apply as a sole proprietor.
      • To participate in the β€˜Preliminary Startup Package’ announced in the third week of February this year, you must not be a sole proprietor.
      • Therefore, for now, hold off on applying for self-employment!
    • When the 9th class of AIFFEL graduates in February, the β€˜MVP Runners’ meeting will be opened at β€˜Modulabs’.
      • Individuals/teams produce one MVP (minimum viable product) app per month and announce it at the end of each month.
        • After filming each person’s presentation scene, it will be uploaded to the Growing Inghyuk King RPG channel (mosaic upon request)

Goal 3: Win one β–² start-up contest

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • Monthly Goal
  • Weekly Goal
    • βœ… 25.02 W1: View 4 or more videos/articles related to starting a business
    • ❔ 25.02 W2: View 4 or more videos/articles related to starting a business
    • ❔ 25.02 W3: View 4 or more videos/articles related to starting a business
    • ❔ 25.02 W4: View 4 or more videos/articles related to starting a business
  • Daily Goal
    • ❌ 25.02.10 Mon: View at least 1 video/article related to starting a business
    • βœ… 25.02.11 Tue: Watch at least 1 video/article related to starting a business
    • βœ… 25.02.12 Wed: View at least 1 video/article related to starting a business
    • βœ… 25.02.13 Thu: Watch at least 1 video/article related to starting a business
    • ❔ 25.02.14 Fri: View at least 1 video/article related to starting a business
    • ❔ 25.02.15 Sat: Watch at least 1 video/article related to starting a business
    • ❔ 25.02.16 Sun: Watch at least 1 video/article related to starting a business
  • Reference Metrics
    • None
  • Memo
  • (~25.02.24) Recruiting mentees (25th class) to participate in the K-Global startup mentoring support project in the first half of 2025
    • Read more
      • Application Period: 2025.02.05 (Wed) 09:00 ~ 2025.02.24 (Mon) 23:59
      • How to apply: Apply online (use the β€˜Go to application’ link in the notice)
      • Eligible for application: AI/digital technology-based ICT entrepreneurs and companies within 7 years of starting their business
        • Prospective entrepreneurs must have a strong will to start a business and aim to start a business within one year.
        • Companies with plans to introduce AI and transition to AX can also apply.
      • Documents to be submitted:
        • Mentee registration application form (required)
        • Business plan (required)
        • Consent for provision and use of personal information (required)
        • Team logo image file (jpg, png, ai, etc.) (optional)
      • Selection Process:
        • Document screening β†’ Consideration of application size by region
        • Presentation screening (online) β†’ Schedule information after announcement of successful applicants
      • Application Period: March - July 2025
      • Support details:
        • Dedicated mentoring (at least twice a month) β†’ Customized 1:1 mentoring for management difficulties, securing commercialization funds, etc.
        • Optional mentoring (once a month) β†’ Improve focus on specific competencies and solve practical problems
        • Practical entrepreneurship education β†’ AI business model innovation, AI tool utilization marketing, investment attraction IR pitching strategy, startup growth strategy, etc.
        • Investment attraction program β†’ Select excellent mentees and provide IR and meeting opportunities by inviting early-stage investment operators (including TIPS operators)
        • Management practical advice β†’ Support for legal, patent, tax, accounting, etc.
      • Operating Location: Pangyo Startup Campus (subject to change depending on operating conditions)
      • Contact Us:
  • (~25.04.?? Normal League) γ€ŽChallenge! K-Startup 2025』Ministry Integrated Startup Competition Announcement
    • Read more
      • How to apply: The application location is different for each qualifying league, so you must check the notice.
      • Eligible for application: Prospective entrepreneurs are those who do not have a business registration in the name of the applicant.
        • Team members must be prospective entrepreneurs or representatives of start-up companies whose businesses have been established within 7 years (founded after February 4, 2018).
      • Excluded:
        • Industries excluded from start-ups pursuant to Article 4 of the Enforcement Decree of the Small and Medium Business Start-up Support Act
        • Entrepreneurship items with anti-social characteristics, such as gambling and causing environmental pollution
        • β€˜Challenge! K-Startup King of Kings 2016~2024 winners (including team members) or winning items (excluding King of Kings special prizes and winners)
        • Those who have received more than 30 million won in cumulative prize money from past startup contests with the same or similar items
        • Those who entered the 25th γ€ŒPan-Government Public Data Startup Contest」 with the same or similar item
        • A person (companies) who has infringed on another person’s patent or utility model or is in the process of a lawsuit related to infringement
      • Documents to be submitted: Participation application form and business plan (documents to be submitted vary depending on the preliminary league β†’ Must check the notice)
      • Selection Process:
        • Preliminary league β†’ 225 teams recommended from each ministry’s preliminary league participate in the finals
        • Integrated finals β†’ Rankings are determined in order of highest score after presentation evaluation
        • King of Kings β†’ Top 15 teams in the finals (Preliminary Startup League) + Top 15 teams in the finals (Startup League)
        • After the final public presentation evaluation, rankings are determined in order of highest score.
      • Support details:
        • Networking support including investment attraction opportunities, business matching, and investment mentoring
        • King of Kings, total prize money of KRW 1.38 billion (maximum KRW 300 million) and 20 points including the President’s Award
        • Follow-up linkage support for government-supported projects such as start-up commercialization, overseas expansion, and patent support (eligibility and schedule vary by project)
      • Inquiries: Global Cooperation Team, Korea Institute of Entrepreneurship and Entrepreneurship Promotion (044-410-1717,1783 / challengeK@kised.or.kr)
      • Official Website: Challenge! K-Startup
  • Pre-startup package
    • Application period: Announcement expected to be made in the third week of February 2025
    • Attendance period: ?
    • Contents: ?

βœ… Simple image review

βœ… Mood Tracking by Daylio

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βœ… Habit Tracking by TickTick

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βœ… Exercise record by Body Calendar

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βœ… Meal Analysis by Sprint

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