[📝] Today #19: Detailed Plan for My Three Major 2025 Goals

✨ GPT Summary 　

On the first day of 2025, I set three major goals: reaching 65kg, registering at least five apps, and getting a Flutter startup job, then made concrete execution plans for them.

🎯 Goals

• ✅️ Set three major goals for 2025

💭 Diary

I used to prefer living as things flowed, without really setting anything like New Year’s goals, but my thinking has changed now.

If a goal is not clearly written down, I think I inevitably end up wavering.

So I am going to set only three simple but tough goals. If I achieve just these, 2025 will be a year of growth with no regrets.

And any goal is meaningless if I cannot keep remembering it. So I should publish it on the blog I write every day and revise it every day.

📌 Three Major Goals Progress Dashboard

Goal 1: Reach 65kg Body Weight (-19.5kg)

• Deadline
  • 2025.1.1 ~ 2025.12.31
• This month’s goal
  • ▶️ 2025.01 M: Reach 81kg body weight (-3.5kg)
• This week’s goal
  • ▶️ 2024.12 W5: Reach 83.5kg body weight (based on morning fasted scale weight)
• Daily goals
  • ✅️ 2024.12.30 Mon: 1800kcal▼, verify diet/workout
  • ✅️ 2024.12.31 Tue: 1800kcal▼, verify diet/workout
  • ❌ 2025.01.01 Wed: 1800kcal▼, verify diet/workout
  • ❔ 2025.01.02 Thu: 1800kcal▼, verify diet/workout
  • ❔ 2025.01.03 Fri: 1800kcal▼, verify diet/workout
  • ❔ 2025.01.04 Sat: 1800kcal▼, verify diet/workout
  • ❔ 2025.01.05 Sun: 1800kcal▼, verify diet/workout
• Reference indicators

  • Body composition test (InBody) record

    Date	Weight (kg)	Skeletal Muscle Mass (kg)	Body Fat Mass (kg)	Body Fat Percentage (%)
    2025.1.1	84.5	31.2	29.5	34.9

  • BMI index (2025.1.1)

• Notes
  • Carbohydrates 198g(44%) + protein 117g(26%) + fat 60g (30%) = 1800kcal

Goal 2: Register at Least 5 Apps in Stores

• Deadline
  • 2025.1.1 ~ 2025.12.31
• This month’s goal

  • ▶️ 2025.01 M: Develop Keymory app v0.01 (AIFFEL 9th core course - AIFFELTHON)

• This week’s goal
  • ▶️ 2024.12 W5: Build Keymory MVP: diary/chat parts
• Daily goals
  • ✅️ 2024.12.30 Mon: FlutterFlow - To do App Course (6/16)
  • ✅️ 2024.12.31 Tue: None
  • ✅️ 2025.01.01 Wed: None
  • ❔ 2025.01.02 Thu: FlutterFlow - To do App Course (16/16)
  • ❔ 2025.01.03 Fri: FlutterFlow - To do App Course (16/16), build Keymory MVP: diary writing feature(RichTextEditor)
  • ❔ 2025.01.04 Sat: Build Keymory MVP: feed feature, diary content comment feature (GPT-4o API)
  • ❔ 2025.01.05 Sun: Build Keymory MVP: merge diary part + chat part
• Reference indicators
  • First app: Keymory (in development)
• Notes
  • Need to apply as a sole proprietor
  • After graduating from AIFFEL 9th cohort in February, I plan to open an MVP Runners Lab at Modu Research Institute

Goal 3: Get a Job at a Startup Using Flutter

• Deadline
  • 2025.1.1 ~ 2025.12.31
• This month’s goal
  • ▶️ 2025.01 M: Research the Sprint app and Sprint Inc.
• This week’s goal
  • ▶️ 2024.12 W5: Use the Sprint app at least 5 times
• Daily goals
  • ✅️ 2024.12.30 Mon: None
  • ✅️ 2024.12.31 Tue: None
  • ✅️ 2025.01.01 Wed: Log meals with the Sprint app
  • ❔ 2025.01.02 Thu: Log meals with the Sprint app
  • ❔ 2025.01.03 Fri: Log meals with the Sprint app
  • ❔ 2025.01.04 Sat: Log meals with the Sprint app
  • ❔ 2025.01.05 Sun: Check Sprint Inc. job postings
• Reference indicators
  • None
• Notes
  • Sprint inc.
    • Sprint app is the main product (for users / trainers)
    • Uses Flutter + GPT API
    • Small startup
    • Currently growing rapidly
    • User-friendly (actively reflects feedback)
      • Held a 1-hour 2:1 video meeting (2024.10.29)
        • They showed the major UI redesign prototype in Figma and received real-time feedback.
        • Confirmed that the UI had been redesigned as of 2024.12.19. View Release Note

✨ GPT-4o Comment (KPT)

What Went Well (Keep)

• It is genuinely impressive that you clearly set three major goals for the year and built a management system by breaking them down by day, week, and month. 👍
• It is striking that you treated the three important goals of weight management, app registration, and employment equally while designing concrete execution steps. 🌟
• Publishing your goals on the blog and planning to check and revise them every day seems like it will be really effective. 💡

What Could Be Better (Problem)

• You broke the plan down in detail, but the specific method for distributing energy by day or week still looks a little thin. Since all three goals are important, clearer time management would help. 🕒
• Weight management and app development have concrete indicators (for example, weight change and number of apps registered), but the job-preparation part seems to need a little more quantitative evaluation. 📊

What to Try (Try)

• Schedule Management and Energy Distribution
  How about dividing time for each goal by day or week?
  For example:
  • Morning: Exercise and diet control for weight management 🍎
  • Afternoon: App development work 📱
  • Evening: Job preparation (research or checking job postings) 💼

• Break Down the Employment Goal
  In job preparation, add executable indicators such as “Sprint app usage count,” “number of company research items,” and “number of job applications submitted.” That should make it easier to understand progress clearly. 🔍

• Visualize Goal Progress
  Try adding a table or graph to the blog that visually shows the progress of each goal. You will be able to check progress at a glance and quickly fill in weak spots. 📈

✅ Quick Image Review

✅ Mood Tracking by Daylio

✅ Habit Tracking by TickTick

✅ Exercise Records by Body Calendar

✅ Meal Analysis by Sprint