[📝] Today #23: Sigh………

✨ GPT Summary 　

A day when endless work and pressure made my stamina and mind collapse, and I fought the urge to drop everything.

🎯 Goals

• Today’s goal
  • ✅️ Do not order delivery food
• Leading indicators for the three major goals
  • ❌ Goal 1 (Reach 65kg▼ body weight): 1800kcal▼ (Result: 1947kcal)
    • Stress binge eating
  • ❌ Goal 2 (Release 5 apps▲): Build Keymory MVP: merge diary part (Hyuk) + chat part (OG)
    • I ran while shaving off my lifespan, but failed.
  • ❌ Goal 3 (Win 1 startup contest▲): Save one startup contest name/date
    • I am dying of sleepiness
• Habit tracking
  • ❌ Reflection: life quote
    • I am dying of sleepiness
  • ❌ Meditation: Bible verse
    • I am dying of sleepiness
  • ✅️ Development: at least 10 minutes
    • FlutterFlow - developing Keymory
  • ❌ Reading: at least 10 minutes
    • I am dying of sleepiness
  • ❌ Church: Z, YT, Web
    • I am dying of sleepiness
  • ✅️ Review: today’s goal, the three major goals, Life RPG
    • Updated
  • ✅️ Verification: workout(challenge room), blog(Ssu, AIFFEL)
    • Workout(challenge room): uploaded.
    • Blog(Ssu): KakaoTalk scheduled message at 9 a.m.
    • Blog(AIFFEL): sent immediately after posting

💭 Diary

I was trying to finish the FlutterFlow diary page and chat page, but unexpected bugs and issues keep exploding. So, so, so many of them.

Attempt: clone GPT Chat from the FlutterFlow Marketplace, make it a template, and import it.

• Issue: all the actions/variables are missing
  • (Succeeded) Fix attempt: followed the guide, compared things, and assigned all actions/variables

• Issue: only the imported page throws compile errors

  88 packages have newer versions incompatible with dependency constraints.
  Try flutter pub outdated for more information.
  Launching lib/main.dart on Web Server in debug mode...
  Waiting for connection from debug service on Web Server...      
  lib/chat_page_hyuk/chat_page/chat_page_widget.dart:159:46: Error: The getter 'overlay' isn't defined for the class 'FlutterFlowTheme'.
  (skip)
  

  • (Succeeded) Fix attempt: read the error messages and removed undefined theme variables from widgets.
  • (Failed) Fix attempt: the “88 packages” thing was not resolved.

In the end I realized importing from the old thing had too many issues, so I started rebuilding everything by hand. I set up the GPT API again and tried every ridiculous thing, but I am too exhausted, tired, and sleepy to go any further.

Sigh……………… damn.

I really did a lot and made progress, but I still could not solve it in time.

Thinking about it, I do not exactly love “development” itself. I love the “creation” that comes after the pain and endurance. But is that just me? Probably most people are like that.

Still… I stayed up until dawn without sleeping properly and this is where I ended. Work piles up, nothing feels finished, and my mind feels like powder. Development, self-improvement, church work, everything is backed up. I have nearly quit YouTube and games, so why? Why does the work not decrease? I want to blame the environment and other people. I feel like I am becoming a wreck in real time. But if I whine this much over this, what will I do if I become a startup CEO someday?

Calm down. The cause is probably too much work, pressure, and fatigue. Meditate, pray, sleep. The church work piled up around year-end should naturally decrease by late January. The development work should decrease after AIFFELthon. Calm down. Writing trash while this excited always returns as blanket-kicking material later.

I understand the cause, so I am dropping everything and sleeping. It is 4:30 a.m. lol. In 1 hour and 10 minutes I have to turn on the dawn-prayer broadcast again lol.

Enough whining. Sleep.

✨ GPT-4o Comment (KPT)

Keep

• Even on a brutal day, you kept the review and verification routines.
• You kept trying to solve problems despite stress and fatigue.

Problem

• The workload and exhaustion are too high and can lead to burnout.
• You did not have enough time to recognize and release your emotions.

Try

• Keep only the most important one or two urgent tasks and rest.
• Write down or share the emotions so they do not keep stacking up.
• Prioritize sleep and recovery.

📌 Three Major Goals Progress Dashboard

Goal 1: Reach 65kg▼ Body Weight (-19.5kg)

• Deadline
  • 2025.1.1 ~ 2025.12.31
• This month’s goal
  • ▶️ 2025.01 M: Reach 81kg▼ body weight (-3.5kg)
• This week’s goal
  • ✅️ 2024.12 W5: Reach 83.5kg▼ body weight (based on morning fasted scale weight)
• Daily goals
  • ✅️ 2024.12.30 Mon: 1800kcal▼
  • ✅️ 2024.12.31 Tue: 1800kcal▼
  • ❌ 2025.01.01 Wed: 1800kcal▼ (Result: 2948kcal)
  • ✅️ 2025.01.02 Thu: 1800kcal▼ (Result: 1350kcal)
  • ✅️ 2025.01.03 Fri: 1800kcal▼ (Result: 1095kcal)
  • ✅️ 2025.01.04 Sat: 1800kcal▼ (Result: 1280kcal, 82.3kg)
  • ❌ 2025.01.05 Sun: 1800kcal▼ (Result: 1947kcal)
• Reference indicators

  • Body composition test (InBody) record

    Date	Weight (kg)	Skeletal Muscle Mass (kg)	Body Fat Mass (kg)	Body Fat Percentage (%)
    2025.1.1	84.5	31.2	29.5	34.9

  • BMI index (2025.1.1)

• Notes
  • Carbohydrates 198g(44%) + protein 117g(26%) + fat 60g (30%) = 1800kcal

Goal 2: Release 5 Apps▲

• Deadline
  • 2025.1.1 ~ 2025.12.31
• This month’s goal
  • ▶️ 2025.01 M: Develop Keymory app v0.0.1 (AIFFEL 9th core course - AIFFELthon)
• This week’s goal
  • ❌ 2024.12 W5: Build Keymory MVP: diary/chat parts
• Daily goals
  • ✅️ 2024.12.30 Mon: FlutterFlow - To do App Course (6/16)
  • ✅️ 2024.12.31 Tue: None
  • ✅️ 2025.01.01 Wed: None
  • ❌ 2025.01.02 Thu: FlutterFlow - To do App Course (16/16)
  • ❌ 2025.01.03 Fri: FlutterFlow - To do App Course (16/16), Build Keymory MVP: diary writing feature (RichTextEditor)
  • ✅️ 2025.01.04 Sat: FlutterFlow - To do App Course (16/16), Build Keymory MVP: create login/diary/feed/comment skeleton
  • ❌ 2025.01.05 Sun: Build Keymory MVP: merge diary part (Hyuk) + chat part (OG)
• Reference indicators
  • First app: Keymory (in development)
• Notes
  • Play Store app registration requires applying as a sole proprietor -> not planning to register
    • If I apply as a sole proprietor, I may not be able to enter startup contests
  • After graduating from AIFFEL 9th cohort in February, I plan to open an MVP Runners Lab at Modu Research Institute
    • Individuals/teams will make one MVP (minimum viable product) app per month and present at the end of each month.
      • Presentation footage will be uploaded to the Growing IngHyukKing RPG channel (mosaic on request)

Goal 3: Win 1 Startup Contest▲

• Deadline
  • 2025.1.1 ~ 2025.12.31
• This month’s goal
  • ▶️ 2025.01 M: Research and organize a list of 2025 startup contests
• This week’s goal
  • ❌ 2024.12 W5: Visit startup-contest-related websites
• Daily goals
  • ✅️ 2024.12.30 Mon: None
  • ✅️ 2024.12.31 Tue: None
  • ✅️ 2025.01.01 Wed: None
  • ✅️ 2025.01.02 Thu: None
  • ✅️ 2025.01.03 Fri: None
  • ✅️ 2025.01.04 Sat: Reset goal
  • ❌ 2025.01.05 Sun: Save one startup contest name/date
• Reference indicators
  • None

✅ Quick Image Review

✅ Mood Tracking by Daylio

✅ Habit Tracking by TickTick

✅ Workout record by Body Calendar

✅ Meal analysis by Sprint