[📝] Today Was #121: Rest with people, energy depletion

✨ Gemini 2.5 Pro Summary 　

A day when I needed rest with people, but also strongly felt my energy being depleted.

• Original: http://blog.naver.com/hyeogikarp/223917550496
• Naver published at: 2025/07/01 08:57 KST
• Original category: Today’s Verification

Original

🗓️ Date: 2025.6.30 Mon

Goals : 0/0

Tasks : 2/2

Habits : 3/3

🎥 YouTube live stream

Day off reason: going out schedule

🔂-🎯 Goal Management Routine System

Lifetime goal

• [Life RPG]

• Reach more than 10 million monthly users (MAU)

2025 goals

• [Life RPG]

• 🎯 Challenge the Preliminary Startup Package (2026.02) with Life RPG

• Plan platform-related business

• Collect materials related to gamification effectiveness

• 🎯 Develop at least 5 MVP apps (modules) to mount on the Life RPG platform

• 🎯 Oharu (Today Was)

• Today’s goals

• SNS

• 🎯 Pianolic

• Piano performance history

• Include pieces and albums

• 🎯 Running Party

• Running history

• Running matching

• [Gurumiya]

• 🎯 App monetization: subscription fee model

• [Health]

• 🎯 Lose 10 kg (85 kg → 75 kg)

June goals

• [Life RPG]

• (Resetting…)

• [Gurumiya]

• 🎯 Web deployment

• [Health]

• 🎯 Lose 5 kg (85 kg → 80 kg)

Week 4 goals

• [Life RPG]

• 🎯 Complete draft proposal

• 🎯 Collect idea feedback

• [Gurumiya]

• 🎯 Complete CRUD features

• [Health]

• 🎯 Lose 1.5 kg (85 kg → 83.5 kg)

• Since I was 85 kg including the weight of last night’s late-night food, it is fully achievable

Today’s goals

• None

🔂-📌 Task Management Routine System

Today’s tasks (each failure: -1000 won)

• ✅ Visit Starfield COEX Mall

• Schedule with my cousin who returned to Korea

• ✅ Prepare for Life RPG business-related meeting

• A meeting had been scheduled, but because the date changed, only preparation

🔂-♾️ Habit Management Routine System

Today’s habits

• ✅ Strength: at least 1 strength I discovered in myself today

• I think about what I can do for others that would make them enjoy it and feel happy.

• I respond sensitively and carefully to people’s reactions.

• ✅ Gratitude: at least 1 thing I was grateful for today

• I am grateful that I was born with a naturally gentle heart.

• I am grateful that, under the Lord’s guidance, the Lord’s people are being connected to me.

• ✅ Exercise: at least 10 minutes of cardio/strength training

• ✅ Meal: daily intake under 1800 kcal

• ✅ Routine: check today’s goals / tasks / habits

🤔 Brief reflection

Today I spent the schedule with my cousin who returned to Korea.

Sometimes, meeting people like this and talking about this and that seems to be a truly enjoyable and happy way to relieve stress.

Hearing the other person laugh brightly is always happy and enjoyable.

But why is it that even though we were together for only about 4 hours, my energy gets completely drained?

It is not only my cousin. No matter who I meet, if I am with someone for more than 4 hours, I really feel like my energy is completely emptied.

Is my physical strength that weak?

Or does my mental strength get depleted quickly because I consider the other person’s position too much and pay too much attention?

Hmm… maybe it is both.

Let me build physical strength through exercise.

And since I already pay enough attention to the other person, now let me practice saving mental strength by paying a bit more attention to myself.