[📝] Today #29: Toward a Wider World
✨ GPT Summary
A day when conversations with various people gave me insight and made me feel the need to interact with a wider world.
🎯 Goals
- Today’s goal
- ✅ Insight talk
- Leading indicators for the three major goals
- ✅ Goal 1 (Reach 65kg▼ body weight): 1800kcal▼ (Result: 918kcal)
- I talked so much I did not even notice I was hungry.
- ❌ Goal 2 (Release 5 apps▲): Social Media App Template create: secure a sample template and borrow useful features
- ❌ Goal 3 (Win 1 startup contest▲): Watch one startup-related information video
- I talked so much I did not even notice time passing.
- ✅ Goal 1 (Reach 65kg▼ body weight): 1800kcal▼ (Result: 918kcal)
- Habit tracking
- ✅ Reflection: life quote
- The way the world appears changes depending on the lens. To find the lens that fits me best, I need the courage to try many different lenses.
- ✅ Meditation: Bible verse
- [Proverbs 16:3] Commit your work to the Lord, and your plans will be established.
- ✅ Development: at least 10 minutes
- ✅ Reading: at least 10 minutes
- Models 54/338p (+8p)
- A man’s non-neediness shows that he is comfortable accepting his vulnerability and is not afraid to show it to the world.
- Models 54/338p (+8p)
- ✅ Church: Z, YT, Web
- ✅ Review: today’s goal, the three major goals, Life RPG
- ✅ Verification: AIFFELthon, Today, diet/workout
- ✅ Reflection: life quote
💭 Diary
Conversation and communication with people who have crossed a threshold and redefined themselves seem to give many meaningful insights.
A person trapped inside their own world has no choice but to remain there forever.
Let’s go out into a wider world and interact with more people.
✨ GPT-4o Comment (KPT)
Keep: You gained insights from diverse perspectives and naturally kept calories low.
Problem: Goals 2 and 3 did not progress much.
Try: Connect insights from conversation directly to app ideas or startup preparation.
📌 Three Major Goals Progress Dashboard
Goal 1: Reach 65kg▼ Body Weight (-19.5kg)
- Deadline
- 2025.1.1 ~ 2025.12.31
- This month’s goal
- ▶️
2025.01 M: Reach 81kg▼ body weight (-3.5kg)
- ▶️
- This week’s goal
- ▶️
2025.01 W1: Reach 82kg▼ body weight (based on morning fasted scale weight)
- ▶️
- Daily goals
- ✅️
2025.01.06 Mon: 1800kcal▼ (Result: 1500kcal) - ❌
2025.01.07 Tue: 1800kcal▼ (Result: 2121kcal) - ✅️
2025.01.08 Wed: 1800kcal▼ (Result: 1647kcal) - ✅️
2025.01.09 Thu: 1800kcal▼ (Result: 1698kcal) - ✅️
2025.01.10 Fri: 1800kcal▼ (Result: 1405kcal) - ✅️
2025.01.11 Sat: 1800kcal▼ (Result: 918kcal) - ❔
2025.01.12 Sun: 1800kcal▼ (Result: ?kcal)
- ✅️
- Reference indicators
-
Body composition test (InBody) record
Date Weight (kg) Skeletal Muscle Mass (kg) Body Fat Mass (kg) Body Fat Percentage (%) 2025.1.1 84.5 31.2 29.5 34.9 -
BMI index (2025.1.1)
-
- Notes
- Carbohydrates 198g(44%) + protein 117g(26%) + fat 60g (30%) = 1800kcal
Goal 2: Release 5 Apps▲
- Deadline
- 2025.1.1 ~ 2025.12.31
- This month’s goal
- ▶️
2025.01 M: Develop Keymory app v0.0.1 (AIFFEL 9th core course - AIFFELthon)
- ▶️
- This week’s goal
- ▶️
2025.01 W1: Build Keymory MVP: diary editor, diary - AI comment, AI chat, feed
- ▶️
- Daily goals
- ✅️
2025.01.06 Mon: Grace team direction and role division meeting - ❌
2025.01.07 Tue: Build Keymory MVP: Import RichTextEditor into diary - ✅️
2025.01.08 Wed: Build Keymory MVP: Import RichTextEditor into diary - ✅️
2025.01.09 Thu: Build Keymory MVP: complete Fleather Editor/Viewer - ✅️
2025.01.10 Fri: Build Keymory MVP: improve diary feed feature and fix errors - ❌
2025.01.11 Sat: Social Media App Template create: secure a sample template and borrow useful features - ❔
2025.01.12 Sun: Social Media App Template create: secure a sample template and borrow useful features
- ✅️
- Reference indicators
- First app: Keymory (in development)
- Notes
- Play Store app registration requires applying as a sole proprietor -> not planning to register
- If I apply as a sole proprietor, I may not be able to enter startup contests
- After graduating from AIFFEL 9th cohort in February, I plan to open an
MVP RunnersLab atModu Research Institute- Individuals/teams will make one MVP (minimum viable product) app per month and present at the end of each month.
- Presentation footage will be uploaded to the Growing IngHyukKing RPG channel (mosaic on request)
- Individuals/teams will make one MVP (minimum viable product) app per month and present at the end of each month.
- Play Store app registration requires applying as a sole proprietor -> not planning to register
Goal 3: Win 1 Startup Contest▲
- Deadline
- 2025.1.1 ~ 2025.12.31
- This month’s goal
- ▶️
2025.01 M: Research and organize a list of 2025 startup contests
- ▶️
- This week’s goal
- ❔
2025.01 W1: Watch at least 5 startup-related information videos
- ❔
- Daily goals
- ✅️
2025.01.06 Mon: Watch one startup-related information video - ❌
2025.01.07 Tue: Watch one startup-related information video - ❌
2025.01.08 Wed: Watch one startup-related information video - ✅️
2025.01.09 Thu: Watch one startup-related information video - ✅️
2025.01.10 Fri: Watch one startup-related information video - ❌
2025.01.11 Sat: Watch one startup-related information video - ❔
2025.01.12 Sun: Watch one startup-related information video
- ✅️
- Reference indicators
- None
- Notes
- 2025 startup-related schedule (contests, mentoring, etc.)
-
K-Global Startup Mentoring (ICT innovation company mentoring)
-
Support content
- Mentoring
- Practical startup education
- Investment attraction capacity strengthening
- Promotion support
-
Eligible applicants
- Prospective founders/teams and startup CEOs in ICT and fourth industrial revolution fields
- Budget: 1.07 billion KRW
- Responsible ministry: Ministry of Science and ICT
- Dedicated agencies: National IT Industry Promotion Agency, Korea Entrepreneurship Foundation
-
Support content
-
- 2025 startup-related schedule (contests, mentoring, etc.)
✅ Quick Image Review
✅ Mood Tracking by Daylio
✅ Habit Tracking by TickTick
✅ Workout record by Body Calendar
✅ Meal analysis by Sprint
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