2025.01.08 (수)
2025.01.09 (λͺ©) μˆ˜μ •

✨ GPT Summary γ€€

A day when I felt conflict and suffocation in a constrained prayer-meeting environment and decided to reclaim ownership of my faith and life.

🎯 Goals

  • Today’s goal
    • βœ…οΈ Stop attending the prayer meeting
  • Leading indicators for the three major goals
    • βœ…οΈ Goal 1 (Reach 65kgβ–Ό body weight): 1800kcalβ–Ό (Result: kcal)
      • I am deeply dissatisfied with who I am right now.
    • βœ…οΈ Goal 2 (Release 5 appsβ–²): Build Keymory MVP: Import RichTextEditor into diary
      • o1 is the best
    • ❌ Goal 3 (Win 1 startup contestβ–²): Watch one startup-related information video
      • Internet speed issue
  • Habit tracking
    • βœ…οΈ Reflection: life quote
      • Serving only others while I cannot even take responsibility for myself is a kind of avoidance and hypocrisy.
    • βœ…οΈ Meditation: Bible verse
      • [Matthew 7:5] You hypocrite, first take the log out of your own eye, and then you will see clearly to take the speck out of your neighbor’s eye.
    • βœ…οΈ Development: at least 10 minutes
      • Build Keymory MVP
    • βœ…οΈ Reading: at least 10 minutes
      • Models 27/338p (+7p)
      • Which do I value more: other people’s evaluation or my own evaluation?
    • βœ…οΈ Church: Z, YT, Web
      • Only the essentials
    • βœ…οΈ Review: today’s goal, the three major goals, Life RPG
      • Completed
    • βœ…οΈ Verification: AIFFELthon, Today, workout
      • Scheduled

πŸ’­ Diary

I am attending a prayer meeting at a university outside Seoul because β€œchurch ministers must attend.” I am supposed to stay here until Saturday morning.

I have so much to say. Part of me is furious, and part of me is receiving grace. Honestly, more than 90% is fury.

network-speed-1.png network-speed-2.png network-speed-3.png

There is no Wi-Fi, so I have to rely entirely on hotspot. Because of that environment, I cannot properly develop on my laptop or even search Google. If I want to watch lecture videos, I have to use my phone, and even phone data keeps cutting out. It is a total mess.

I understand the circumstances that led me here. It was semi-forced by the situation, but in the end I did agree to come. The packaging sounds good: to pray. But honestly, after coming here, I am praying even less. I am angry at myself for passively accepting, understanding, and submitting to this whole situation.

Why? Because I have unintentionally become a team leader causing damage in AIFFELthon. From year-end until today, I keep saying, β€œLet’s do this by then” and then, β€œbecause of church work/circumstances…” My teammates keep cleaning up my mess. I am so sorry to the people who trusted me and joined my team.

I realized several things painfully today.

  • If I keep being dragged around by β€œpeople” rather than β€œGod,” my faith will shatter and only resentment will remain.
    • During the evening prayer meeting, none of the sermon or lecture entered my head. I could only close my eyes and pray. My thoughts and emotions were already tangled, my head hurt, people were crying out in their own ways, and everything started flowing negatively. I almost felt like I had returned to being a thorough atheist. I felt suffocated, nauseous, and like something inside me would break, so I ran outside, walked through the snow, meditated, and prayed. That helped. For me, conversational prayer that goes deep inward fits better than shouting prayer, at least right now.
  • Ministry that I did not truly decide to do, but that others asked me to do, eats away at life.
    • Ministry should be something I willingly do out of love to please God, not something I force myself through to please people.
  • I have extreme disgust toward irrationally strong control, whether it comes from relationships, responsibility, environment, or anything else.
    • From now on, the phrase β€œbecause you are a minister” has no meaning to me. If that wording again leads me into irrational strong control, I will free myself from the title immediately.
  • When a decision is needed, I need to be brave enough to decide.
    • I have thought β€œthis is not right” for years, yet failed to decide because of relationships and responsibility. Faith/training/wilderness gaslighting, whether voluntary or imposed, was part of it too.
    • My current vision is clear: development, creation, and shouting out the Lord. New relationships and responsibilities needed for that vision are appearing. If old things function as shackles, I must slowly and courageously cut them off.

This is not only my personal issue. It is a matter of responsibility as the AIFFELthon team leader. If I get dragged around, my whole team suffers. Later, it could become a responsibility issue as a startup CEO/CTO or employee.

So tonight I will clearly explain my situation and express my will, and tomorrow I will go home. If this decision is irrationally rejected, I will make an even bigger decision.

(…)

I am leaving for home tomorrow.

The conversation ended well. Maybe I should have managed my emotions better and at least acted more convincing before talking. Then it might have become a more convincing conversation. But I did not have that emotional room. In the end, shouting prayer was not what I needed.

Relationships are difficult, especially when everyone has good intentions. Who can I blame? It is all on me.

✨ GPT-4o Comment (KPT)

Keep

  • You looked at your feelings objectively and made an important decision about faith and life direction.
  • You remembered your responsibility as team leader and tried to improve the situation.
  • Even in negative emotion, you tried meditation and prayer.

Problem

  • The constrained environment created heavy anger and confusion.
  • Balance between team responsibility and church ministry was broken.

Try

  • Communicate your situation and feelings honestly with the team.
  • Seek a more autonomous form of faith and ministry.
  • Improve or leave environments that damage faith through irrational pressure.

πŸ“Œ Three Major Goals Progress Dashboard

Goal 1: Reach 65kgβ–Ό Body Weight (-19.5kg)

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • This month’s goal
    • ▢️ 2025.01 M: Reach 81kgβ–Ό body weight (-3.5kg)
  • This week’s goal
    • ▢️ 2025.01 W1: Reach 82kgβ–Ό body weight (based on morning fasted scale weight)
  • Daily goals
    • βœ…οΈ 2025.01.06 Mon: 1800kcalβ–Ό (Result: 1500kcal)
    • ❌ 2025.01.07 Tue: 1800kcalβ–Ό (Result: 2121kcal)
    • βœ…οΈ 2025.01.08 Wed: 1800kcalβ–Ό (Result: 1647kcal)
    • ❔ 2025.01.09 Thu: 1800kcalβ–Ό (Result: ?kcal)
    • ❔ 2025.01.10 Fri: 1800kcalβ–Ό (Result: ?kcal)
    • ❔ 2025.01.11 Sat: 1800kcalβ–Ό (Result: ?kcal)
    • ❔ 2025.01.12 Sun: 1800kcalβ–Ό (Result: ?kcal)
  • Reference indicators
    • Body composition test (InBody) record

      Date Weight (kg) Skeletal Muscle Mass (kg) Body Fat Mass (kg) Body Fat Percentage (%)
      2025.1.1 84.5 31.2 29.5 34.9
    • BMI index (2025.1.1) 2025-01-01-bmi.png

  • Notes
    • Carbohydrates 198g(44%) + protein 117g(26%) + fat 60g (30%) = 1800kcal

Goal 2: Release 5 Appsβ–²

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • This month’s goal
    • ▢️ 2025.01 M: Develop Keymory app v0.0.1 (AIFFEL 9th core course - AIFFELthon)
  • This week’s goal
    • ▢️ 2025.01 W1: Build Keymory MVP: diary/chat features, prompting, and using Buildship
  • Daily goals
    • βœ…οΈ 2025.01.06 Mon: Grace team direction and role division meeting
    • ❌ 2025.01.07 Tue: Build Keymory MVP: Import RichTextEditor into diary
    • βœ…οΈ 2025.01.08 Wed: Build Keymory MVP: Import RichTextEditor into diary
    • ❔ 2025.01.09 Thu: Build Keymory MVP:
    • ❔ 2025.01.10 Fri: Build Keymory MVP:
    • ❔ 2025.01.11 Sat: Build Keymory MVP:
    • ❔ 2025.01.12 Sun: Build Keymory MVP:
  • Reference indicators
    • First app: Keymory (in development)
  • Notes
    • Play Store app registration requires applying as a sole proprietor -> not planning to register
      • If I apply as a sole proprietor, I may not be able to enter startup contests
    • After graduating from AIFFEL 9th cohort in February, I plan to open an MVP Runners Lab at Modu Research Institute
      • Individuals/teams will make one MVP (minimum viable product) app per month and present at the end of each month.

Goal 3: Win 1 Startup Contestβ–²

  • Deadline
    • 2025.1.1 ~ 2025.12.31
  • This month’s goal
    • ▢️ 2025.01 M: Research and organize a list of 2025 startup contests
  • This week’s goal
    • ❔ 2025.01 W1: Watch at least 5 startup-related information videos
  • Daily goals
    • βœ…οΈ 2025.01.06 Mon: Watch one startup-related information video
    • ❌ 2025.01.07 Tue: Watch one startup-related information video
    • ❌ 2025.01.08 Wed: Watch one startup-related information video
    • ❔ 2025.01.09 Thu: Watch one startup-related information video
    • ❔ 2025.01.10 Fri: Watch one startup-related information video
    • ❔ 2025.01.11 Sat: Watch one startup-related information video
    • ❔ 2025.01.12 Sun: Watch one startup-related information video
  • Reference indicators
    • None

βœ… Quick Image Review

βœ… Mood Tracking by Daylio

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βœ… Habit Tracking by TickTick

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βœ… Workout record by Body Calendar

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βœ… Meal analysis by Sprint

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